Andy’s guest is Karen Allen, a versatile and talented woman serving as a coach, motivational speaker, and author. She empowers highly motivated individuals and business leaders to harness the power of their mindset and develop the self-awareness necessary to overcome challenges and achieve their full potential.
Karen and Andy discuss the negative impact of increased productivity and employees always being “on” and how organizations can better support their employees. She provides tangible tips for preventing burnout, supporting yourself through challenges, and feeling more fulfilled in your career and life.
https://www.advantageperformance.com/developing-the-mindset-and-mental